Hi, Airo here I'm passionate about habitual health and productivity practices, and use notion to create solutions for health and productivity problems. I use what I experience and learn from Med School to write about Health and productivity on my blog doctorsmanual.home.blog .

Template creator

Airo

Notion으로 건강과 피트니스를 관리해 보세요. 건강 + 피트니스 템플릿으로 식사 계획을 세우고, 운동 상황을 트래킹하고, 목표를 세우고, 중간 점검도 틈틈히 해 보세요.

heart-rate

건강과 웰니스

checklist

개인 생산성

Notion으로 정신 건강도 관리할 수 있어요. 하루의 셀프 케어 루틴을 만들고 내 기분을 확인해 보세요. 내 기록을 바탕으로 건강한 습관을 만들면 더 행복하고 균형 잡힌 삶을 살 수 있어요.

heart-outline

정신 건강

유명 회사와 전문가의 모범 사례를 활용해 업무를 향상시켜 보세요. 사용하기 쉬운 템플릿으로 나와 팀의 작업 방식을 단순화할 수 있어요.  

briefcase

업무

Boost your academic success with Notion's School templates. Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination. Designed to support your learning journey, making education more organized and less stressful.

school

학교

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

user

개인

Notion의 프로젝트 관리 템플릿으로 프로젝트를 현실화해 보세요. 팀원들과 한곳에서 함께 프로젝트를 계획하고 정리하고 협업하세요.

calendar

프로젝트

나만의 워크플로에 딱 맞는 위키를 Notion으로 만들어 보세요. Notion의 위키 템플릿으로 팀과 페이지를 검색하고 공유하고 편집할 수 있어요.

library

위키

document

문서

Introducing our Grocery Shopping List Dashboard Notion Template – your ultimate solution for seamless, organized, and efficient grocery shopping experiences! With a comprehensive array of features tailored to simplify your shopping routine, this template is designed to revolution

Grocery Shopping List Manager.

A meticulously crafted template is designed to streamline your practice of gratitude journaling while enhancing your self-awareness and mindfulness, allowing you to cultivate a deeper sense of fulfillment and well-being in your life.

Gratitude Journal.

The Pre-workout Routine Template on Notion is a comprehensive tool that allows users to create personalized fitness plans. It includes a pre-workout routine guide,daily warm-up exercise tracker, daily  entry,daily pre-workout tracker, daily mood tracker, affirmations board.

Pre Workout Routine Planner & Tracker

This Heartburn Symptom & Diet Monitor provides a comprehensive solution to understanding, managing, & alleviating the discomfort associated with acid reflux and heartburn. It's easy to use & serves as a companion, providing personalized information on your heartburn & diet.

Heartburn Meal & Symptom Monitor

Introducing the Wellness Nature Walk Planner & Journal with the following features: Nature walk planner, nature walk Bucket list, mood tracker, nature walk gallery, nature walk checklist & inventory, nature walk notes and journal, nature walk guide, digital detox.

Wellness Nature Walk Planner & Journal

This Notion template offers a comprehensive system designed to streamline your daily tasks, enhance focus, and boost productivity like never before. Features: Daily Tasks Time Blocks, Time Blocking Guide, Weekly & Monthly Tasks Time Blocks, Stop-watch Timer, Ali Abdaal Video.

Daily Task Manager (Time Blocking System)

Pre Workout Routine Planner & Tracker for Men.

Introducing our Ultimate Selfcare Dashboard Notion Template, designed for effortless self-care prioritization. With features like a Quick Self-care Guide, Daily Routine Tracker, Body, Personal, Mental, and Emotional Self-care sections,as well as Gratitude and Affirmations Boards

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